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The Power of Antioxidants Times Three

In the third grade I was told I could write aregeneration.MANGOSTEEN:The mangosteen
paper on any topic for an English homework(Garcinia mangostana) is a tropical evergreen
assignment. I chose the subject of scurvy astree, believed to have originated in the
it affected sailors who were away at sea forSunda Islands and the Moluccas. The tree
long periods of time and the resultinggrows from 7 to 25 meters tall. The edible
discovery of Vitamin C as its cure. Ifruit is deep reddish purple when ripe. In
remember the paper well for I was literallyAsia, the mangosteen fruit is known as the
transcended from ignorance to a place of awe"Queen of Fruits." The outer shell of the
at the intricacies of the human body and itsfruit (pericarp) is rather hard, typically
response to nutrients.Today, antioxidants are4-6 cm in diameter, resembling a spherical,
the word on the street. They are used toblack cartoon bomb.Health benefits:Mangosteen
boost energy (forget caffeine - this stuffhas compounds with antioxidant,
rocks!) and these antioxidants fightanti-bacterial, anti-fungal, and anti-tumor
infection, and address a whole range ofactivity. Laboratory testing thus far
health issues.Before XanGo, Tahitian Noni,indicates that extracts of mangosteen have
Fruta Vida, (containing, respectively,activity against several cancer cell lines
mangosteen, goji, and acai) and now Amigoincluding breast, liver, and leukemia.
Juice (a marriage of all three super foods),Mangosteen also appears to have
we had Vitamin C, E, and A. For many of us,anti-histamine and anti-inflammatory
it was all about drinking that cup of orangeproperties. Most notably, the mangosteen
juice at breakfast or taking a vitaminprovides powerful anti-inflammatory benefits
supplement. But today, we are not talkingwhich play an important role in numerous
about just a punch but a real blow tohealth conditions.For hundreds of years, the
sickness and disease, taking the form ofpeople of Southeast Asia have used the
antioxidant rich health beverages that manymangosteen, especially the rind, to ward off
consumers swear by in their quest forand treat infections, reduce pain or control
wellness.Living in today's very toxic world,fever, and treat various other ailments.Most
antioxidants deserve a special place in theof the studies with mangosteen have focused
area of nutritional supplements and areon the pericarp, or the dark, woody rind as
certainly worth examining closer to see whatopposed to the fruit inside the woody rind.
they are all about and learn how we canThe pericarp contains the active xanthone
implement them into our daily routine.Quitecompounds. The fruit itself probably has some
simply put, at the molecular and cellularbeneficial compounds but the compounds within
levels, antioxidants serve to deactivatethe mangosteen fruit have not been studied as
certain particles called free radicals. Inwell as the mangosteen rind.Several compounds
humans, free radicals usually come in thein mangosteen appear to be active,
form of O2, the oxygen molecule. The oxygenparticularly xanthones. Some of these
molecule desires to be oxidized, and thisxanthones include mangostin, mangostenol,
oxidation process can sometimes bemangostenone A, mangostenone B,
carcinogenic. Free radicals are the naturaltrapezifolixanthone, tovophyllin B, alpha-
by-products of many processes within andand beta-mangostins, garcinone B,
among cells. They are also created bymangostinone, mangostanol, and the flavonoid
exposure to various environmental factors,epicatechin.There are numerous studies
tobacco smoke and radiation. Of course, thisavailable for review at Just enter the word
certainly includes air quality and all the"mangosteen" to access a list.GOJIGoji
junk we put into our bodies that our immuneberries have the highest concentration of
system is forced to combat.If allowed to runbeta-carotene among all foods on earth.
amok, these free radicals can cause damage toBeta-carotene can be transformed into vitamin
cell walls, cell structures, and geneticA under the influence of human liver enzymes.
material within the cell. They are the bullyTherefore, vitamin A ultimately plays a major
on the playground and need to be dealt a firminfluence in Lycium's actions. Lycium's
hand for the resulting damage can eventuallyfunction on the eyes is related to this
lead to disease and ultimatelyfactor.Lycium's vitamin B1 and B2 contents
death.Antioxidants play a key role inare significant and the vitamin C content of
cleaning up the destruction caused by thesefreeze-dried Lycium has been measured to be
free radicals. They clean house before free73 mg/100 grams. The fruit also contains
radicals get a chance to harm the body.vitamin C, beta-sitosterol (an
Researchers have determined thatanti-inflammatory agent), linoleic acid (a
antioxidants are useful in the prevention offatty acid), sesquiterpenoids (cyperone,
carcinogenic effects of oxidation.To thatsolavetivone), tetraterpenoids (zeaxanthin,
end, a variety of health companies, mostphysalin), and betaine (0.1%).Lycium contains
notably in the form of multi-level marketing,18 kinds of amino acids, of which 8 are
have cropped up offering antioxidant richindispensable amino acids for the human body
health drinks, as captured in the "pericarp,"(such as isoleucine and tryptophan). 50% of
"hull," "pulp," "rind," basically the wholeLycium's amino acids are free amino acid.
fruit, the kitchen and its sink, ground andLycium contains numerous trace elements, of
mixed and served up in tasty 1 oz. servings.which the main ones are zinc, iron and
Not to mention the mangosteen fruit hascopper. Mature fruits contain about 11 mg. of
introduced an entirely new classification ofiron per 100 grams. Ning Xia Lycium contains
antioxidants, called Xanthones with professed45% glucose, 7% fructose and 5.5%
health benefits too numerous to list, manyglucose.HEALTH BENEFITS:Goji Berries have
years of research, and centuries of positivebeen used in Tibet for at least 1,700 years.
use.These antioxidant rich drinks createdTibetan medicine includes these berries in
three distinct camps. One decided thethe treatment of kidney and liver problems.
mangosteen is their drink of choice, goji hasThey are also used in Tibet to lower
its determined followers, and there is alsocholesterol, lower blood pressure, and
acai (pronounced ah-sigh-ee). It becamecleanse the blood. Goji Berries have a long
difficult to navigate through hype and lookhistory of use in the treatment of eye
for substance. According to numerous reportsproblems, skin rashes, psoriasis, allergies,
by customers, they all have theirinsomnia, chronic liver disease, diabetes and
benefits.However, in March of this year, onetuberculosis. Goji Berries are used by the
product was introduced, integrating all threepeople of Tibet to increase longevity and as
important fruits into one single product in aa general health strengthening tonic.Science
dried formula, omitting any need forhas shown that this bright red berry not only
pasteurization, cutting back on the cost ofcontains extremely high levels of
shipping, and providing the most bang for theantioxidants, vitamins, and minerals, but
buck. Most importantly, each of the threealso contains many unique phytochemicals,
super foods had very distinct benefits. Nowpolysaccharides, and complex compounds that
we have a marriage of all three fruits in onescientists are only beginning to
drink in Amigo Juice.THE BIG THREE SUPERunderstand.Goji Berries contain the following
FOODSThe following is a look at the threecomplex compounds:Betaine, which is used by
fruits: acai, mangosteen, and goji.ACAI:Thethe liver to produce choline, a compound that
Acai berry, or Acai Fruit grows on majesticcalms nervousness, enhances memory, promotes
palm trees in the Amazon Rainforest and looksmuscle growth, and protects against fatty
like a purple marble or grape. Acai containsliver disease.Physalin, which is active
high levels of Antioxidants, Omega Fattyagainst all major types of leukemia. It has
Acids (healthy fats), Iron, Amino Acids,also been used as a treatment for hepatitis
Fiber, and many other vitamins and minerals.B. Solavetivone, a powerful anti-fungal and
The people living in the Amazon region inanti-bacterial compound.Beta-Sitoserol, an
Northern Brazil, have consumed Acai foranti-inflammatory agent. It has been used to
hundreds of years and its healing andtreat sexual impotence and prostate
sustaining powers are legendary.Acai Berry isenlargement. It also lowers
known to harness the following properties:cholesterol.Cyperone, a sesquiterpene that
Antioxidant, Antibacterial,benefits the heart and blood pressure. It has
Anti-inflammatory, Antimutagenic,also been used in the treatment of cervical
Cardiovascular System. Acai berries containcancer.These compounds as found in the Goji
very high amounts of essential fatty acidsBerry are used in the following manner:
and omegas proven to lower LDL and maintainBetaine, which is used by the liver to
HDL cholesterol levels. They also contain aproduce choline, a compound that calms
remarkable concentration of antioxidants tonervousness, enhances memory, promotes muscle
help combat premature aging.Acai Berry is agrowth, and protects against fatty liver
dense source of a particular class ofdisease. Physalin, which is active against
flavonoids called anthocyanins. The ORACall major types of leukemia. It has also been
value of Acai Berry is higher than any otherused as a treatment for hepatitis B.
edible berry in the world. Acai Berry is alsoSolavetivone, a powerful anti-fungal and
an excellent source of dietary fiber. Acai isanti-bacterial compound. Beta-Sitoserol, an
extremely rich in organic vegetable proteinanti-inflammatory agent. It has been used to
which does not generate cholesterol duringtreat sexual impotence and prostate
its digestion and is more easily processedenlargement. It also lowers cholesterol.
and transported to your muscles than animalCyperone, a sesquiterpene that benefits the
protein (such as what is found in milk orheart and blood pressure. It has also been
meat).Besides its outstanding content ofused in the treatment of cervical cancer.When
protein and unsaturated lipids, Acai is alsonavigating through the myriad of choices in
rich in carbohydrates, providing your bodydetermining which product to choose in
with the necessary energy while working ortoday's antioxidant saturated market, it is
practicing any kind of sport.There is also animportant to consider the following criteria:
amazingly high concentration of antioxidantsquality of product; quantity and source of
useful in combating premature aging. Theingredient; reputation of manufacturing
proanthocyanidine contents in Acai Berriescompany; and cost.At one time, health
contain 10 to 30 times the anthocyaninsproducts did a little bit of this and a
(these are the purple colored antioxidants)little bit of that. As someone who used to
of red wine per volume. Although the Frenchpop about 30 different pills each day to get
consume a high fat diet, they have a lowwhat I felt my body needed for good health,
incidence of cardiovascular disease comparedit is exciting to see a number of products
to the western countries. They contributeoffering profound results. These results are
this factor to their consumption of red wine.allowing individuals to drop their
Acai Berries can help promote a healthierpharmaceutical drug habit, or at the very
cardiovascular system and digestive tract,least drop the dose, giving the body what it
because of its synergy of monounsaturatedcraves most, all things natural. We can do
fats (these are the healthy fats), dietarymuch to combat the ill effects of toxins and
fiber, and phytosterols.They provide the bodypoor diet by the choices we make with regards
with an excellent source of fiber. Fiberto nutritional supplementation.Paula
promotes a healthy digestive system. ResearchRothstein has worked in the field of
studies suggest soluble fibers may help lowernutritional supplementation for nearly 10
blood cholesterol. The insoluble fiber mayyears with an emphasis on offering products
help to reduce the risk of developing certainwhich profoundly address chronic disease
types of cancers. Essential amino acidrelating to toxic overload.Visit: for more
complex along with trace minerals, which areinformation.
vital for proper muscle contraction and



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