Cosmetics and Skin Care - Can Diet Affect the Skin?

Is the food that we eat actually more important thana basic constituent of connective tissue that
the cosmetics we use? If it is then how would wefunctions to cushion and lubricate. When we are born
know? Would we have to run a double blind test toour bodies have an abundance of this substance, but
determine this?it gradually diminishes as we age. Curiously this
Actually, no. There is something much more accuratesubstance holds and is comprised mostly of water
than a double blind test. The lifestyle of a wholewhich explains why it helps the skin and cells to retain
community. Just as communities in the western worldmoisture, thereby keeping the skin elastic, tight and
are known for obesity and premature healthsmooth.
problems, there are isolated communities sprinkledWhat is the future hope for aging and wrinkles?
around the world that have superior health andIt is sad to say that with the introduction of western
flawless skin.style type foods that the younger generation has
In Japan there is a small town named Yuzuri Haranow adopted, debilitating diseases have now been
where people like you and I go about their daily livesappearing. Parents and grandparents are reporting
with the same stress and anxieties that we have.that they are outliving their children who moved
They even have some of the unhealthy habits thataway to different towns and did not continue to eat
we have such as smoking cigarettes. Yet there isthis staple food. Many of whom have since passed
something very different about this community. Theaway at a ripe young age. This is what the Japanese
elderly who comprise this community tend to live torefer to as the "upside down death pyramid."
ripe old ages, much longer than the American norm.Must we travel to Japan for this food?
What is more startling is the fact that these peopleHaving a natural daily diet of these starchy roots
hardly ever have any reason to see the doctor andwould be the best way to probably stimulate our
hardly have debilitating diseases such as Alzheimer's,body to naturally produce this substance. Possibly
cancer and diabetes. The most startling is the factgrowing these roots in our own garden and
that they look much younger than their age, withharvesting them for our own diets would be a
little or no wrinkles and some people even haveprudent thing to do. But depending on where we live,
spotless skin. For example, Takanshi who is 93 hasthese roots may not be suitable for growth. So we
labored outside in the tropical sun and not once hasmay conclude "must I travel to this city in Japan and
he ever used sun screen lotion, and his skin is softpartake of this "fountain of youth"?" For the vast
and supple.majority of us this would be impossible and
This village, Yuzuri Hara, is renowned as the "Villageimpractical. Therefore we may ask is there is a
of long life". Had the Spanish explorer Ponce de Leonsupplement that we can take rich in hyaluronic acid?
landed here first in 1513 he probably would not hadVarious supplements are available in health food
left in disappointment. Of course the fountain ofstores but whether or not these supplements
youth would not had been found in the water, butactually aid in the smoothing of skin is yet to be
rather in the staple food these people eat. Becauseseen. Hyaluronic acid however has been
of the soil and hilly terrain of this area are not gooddemonstrated to aid in wound healing. When added
for the growing of rice, as is the case with otherto cosmetics and moisturizers as an ingredient it can
agricultural areas in Japan, these people growpass through the skin and become utilized by our
something quite different. They grow a variety ofown cell membranes. Because hyaluronic acid holds
roots similar to potatoes, sweet satsumaimo, a stickywater in the amount of about thousand times its
potato satoimo, and gelatinous potato imoji andown molecular weight, it is by far the best natural
konyaku a white potato type root.humectant available on the market. Much better that
What is in this mysterious diet?the commonly used synthetic counterparts such as
Researchers believe these starchy roots stimulatepropylene glycol which most cosmetic manufacturers
the body to naturally produce hyaluronic acid which isuse.