| Getting over a guy or girl after a breakup can be | | | | general as you would like. It is to help make you feel |
| difficult, whether you broke up with them or vice | | | | better, not anyone else so keep it anyway that you |
| versa. There is often a place in your heart and in | | | | want. If writing daily is not your thing then try writing |
| your life that is not easily replaced by someone else. | | | | a letter one day. Talk about anything you want in this |
| It is possible to get over a lost love and to move on | | | | letter - good times, bad times, the future, the past, |
| with your life. Here are 5 steps for moving on after a | | | | your pain, your joy, anything at all. Let it all out. |
| breakup. | | | | When you are done - burn the letter! That's right. It |
| 1. Let out the hurt. Don't bottle the hurt feelings | | | | is not meant for anyone to see but you. It is simply |
| inside. You need to express them and not necessarily | | | | a means for you to express your feelings in an |
| to your ex. Sometimes it is helpful to keep a daily | | | | uninhibited manner. It can be very helpful in |
| journal where you can express your feelings on a | | | | overcoming a painful breakup. |
| day to day basis. This can be as detailed or as | | | | |