Weight Loss, Purification, Health: A Short Guide To Green Tea

ea is no longer a mystical beverage only available inYojoki) in 1191, which promoted the positive effects
trendy cafes and specialist shops. In fact, today itsof green tea on the body, most notably, vital organs
popularity is so vast that it can be found in abundantsuch as the heart and brain.
variety on supermarket shelves and even alongsideIn more recent years, many of these claims have
cappuccinos in coffee vending machines. So what ledbeen proven scientifically. In the so called war
to this popularity, and why is green teas reputationagainst obesity in the UK, Birmingham University has
more squeaky clean than a standard brew?found that green tea promotes the rate of fat
The history of green tea stems back as far asoxidation by 17 percent. Similarly, the American
traditional consumption to China in around 2000bc. ByAssociation for Cancer Research used Polyphenon E
the 12th Century it had begun to spread across the(a green tea property) in tests on rats and found
continent to Japan with the travels of Japanesethat just under half of those tested were as likely to
Buddhist Priest MyMan Eisai; and onward to India anddevelop colon cancer.
Thailand thereafter. The drinking of green tea inSimilarly, green tea has also increased in its popularity
Japan has since become more part of everyday lifedue to its lack of the stimulant caffeine and its
and is considered in a similar manner to which blackcalming properties because of this. Although black tea
tea is in the west with varying quality and priceand coffee are well-known for their caffeine content
differences.ranging anywhere between 30 and 100 milligrams, on
All tea has been subject to extensive researchaverage green tea contains about 70 percent less
regarding health benefits, but whilst black teas haveand so is less likely to lead to a dependence
been scientifically proven to lower coronary artery(caffeinism). Additionally, there are many ways that
disease, the positive effects of green teas have longgreen tea research is set to explore new further
been regarded as diverse and far reaching. In furtherbenefits, such as fighting LDL Cholesterol and
active promotion, Eisai wrote Book of Tea (Kissastopping Parkinsons Disease.