Footbag (AKA Hacky Sack) Explained

The origins of the modern sport of footbag (orperform a pre-scripted routine involving linking a
Hacky Sack) can be seen in many games whichseries of tricks together, often to music. The worlds
existed in ancient cultures throughout the world. Onebest players can put together some incredible
of the oldest can be traced back to a game calledsequences which become an almost balletic art form
Kemari, documented in Japanese literature aroundas well as a competitive sport.
1400 years ago. It was played by noblemen in a flatThe International Footbag Committee (IFC) is the
area surrounded by trees and the object of thebody responsible for overseeing international footbag
game was to keep a small deerskin ball in the air forcompetition and agreeing the rules of the sport (they
as long as possible without it touching the ground. Inpublish a rule book and update it annually). The
Kemari the ball is called the Mari and the one whoInternational Footbag Players' Association (IFPA) is
kicks the ball the Mariashi, it is an extremely athleticthe other large international footbag organisation,
activity and requires great flexibility and balance,they are a non-profit public benefit organization
especially if more complicated moves are to bededicated to the growth of footbag play world-wide,
performed. All parts of the body may be used toas lifetime recreation and as a competitive sport and
keep the Mari in the air except for the arms andtheir long-term goal is to have the world-wide sport
hands. Kemari is still played today in Japan with theof footbag become recognized by the International
players wearing traditional costumes and oftenOlympic Committee and other international amateur
watched by large crowds.sports organisations (quoted from the official website
Also still popular in the modern day is Sepak Takrawof the IFPA). Every year many footbag events take
which is played throughout East Asia and is especiallyplace in countries across the world and competitions
popular in Malaysia and Thailand. It uses a larger ballattract thousands of spectators and competitors.
and is often played by two competing players over aAs has been mentioned, freestyle footbag in the
net, with players awarded points for getting thestreets is very different from competition footbag.
takraw to hit the ground on the opponents side ofThere are no winners, making it very easy for people
the court. This game was invented by the Malaysianto pick up and have a go. There are very few other
Royal family around 500 years ago and has sinceactivities where it is normal for complete strangers to
spread right across Asia (known in the Philippines asjoin in a game and for novices to be welcomed and
Sipa, in Burma: Chinlone, in Laos: Kator and inencouraged to try it out - a basic trick from
Indonesia: Raga).someone who is learning the ropes is applauded just
Other similar games that have disappeared over theas much as an advanced trick from an experienced
ages are Tsu Chu (which originated in China and isplayer. As someone who has spent many hours in
thought to have influenced the development ofthe sunshine kicking a little sand filled bag around with
Kemari), and a game played by Native Americana circle of friends, I personally have a real love for
Indians involving kicking around a small pellet-filledthe game and the things it stands for. Rather than
animal hide bag.being a competitive pastime, freestyle footbag is
The modern game of footbag was invented in 1972more about group participation and appreciation of
by John Stalberger and Mike Marshall of Oregon inthe skills of others. The two main rules are that you
the USA. They came up with the name Hacky Sackmust always pass to someone else if you are the
but also registered it as a trademark, hence the twoone starting off a game, and that there is no
different terms that are used to describe the sportapologising when the footbag is dropped. Footbag is
today (footbag and Hacky Sack).all about having fun, advancing your skills and showing
In its basic form footbag does not have winners,off your latest tricks.
losers, or direct competition between players, makingFootbag is a growing sport, and with such deep roots
it somewhat unique among sports. Of course inin cultures around the globe it is only going to get
footbag tournaments a competitive element has tomore popular. The values of respect and
be introduced and comes in two forms; footbag netsportsmanship that go with it are things that will only
and footbag freestyle. The first, as the namebenefit the game and the people who play it.
suggests, is played by kicking the footbag over a netFootbag is also a great sport for improving flexibility,
in a game with rules similar to volleyball (and Sepakbalance and reactions, and for general fitness, so
Takraw). The second allows a player a set amountgrab yourself a hack, get out there, and give it a go.
of time (usually a couple of minutes) in which to